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Healthy Living

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Early Learning
Stories
Healthy Living
Healthy Together

Congratulations to our YMCA P-3 GEEARS Leaders Fellows!

Educational research shows that P-3 (Preschool to Third Grade) is an unprecedented and unparalleled phase of development for children, yielding the most opportune times to chart a path to academic achievement and to better life outcomes for children. The P-3 GEEARS Leaders Fellowship Program allows Early Learning Leaders and Elementary School Principals of Atlanta Public Schools an opportunity to collective engage in action research in efforts to increase a seamless cradle-to-college pipeline of academic achievement for all children in the Atlanta area.
February 6, 2026
Healthy Living
New Year Goals

How To Set S.M.A.R.T Goals for the New Year

SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Using this framework can create goals that are clear, actionable, and more likely to be accomplished.
February 6, 2026
Healthy Living
American Heart Month

Tips For American Heart Month

February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID-19 pandemic, it’s important to use this month to get a blood pressure screening and focus on becoming heart healthy. Below are tips for everyone to become heart-healthy this February.
February 6, 2026

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